Includes a (1) hour Total Body Workout composed of:
• 5 min. Warm Up
• 45 min. Workout
• 5 min. Ab-Workout
• 5 min. Cool Down & Stretching
This is a (3) hour Boot Camp to work the Mind, Body, and Soul of couples. Includes a 50 min. Total Body Workout, followed by a meal, then an hour and a half of interactive round table conversation with a guest speaker in the Field of Marriage and Relationships.
Whether it be a Corporate Group, a Small Business Lunch & Learn, or a Group of Friends and Family; Eleanor has a story that will not only inspire, but will ignite a burning desire within her audience to get up, get moving and change their lives forever.
Invite Ella Fit To Your Home or Business
Or simply fill out the form to the right and we'll get back to you.
View Our Class Schedule >>
aND YOUR BODY WILL FOLLOW
I will come to your Home or Business and show you options on selecting and preparing food, reading nutrition labels, showing you easy how it is to put together a couple of healthy meals, tasting demo with recipes cards and choosing meals that facilitate weight loss.
NUTRITION FOR NEWBIES
MARRIAGE/COUPLES/SINGLES BOOT CAMP
ARE YOU READY TO
TRANSFORM YOUR LIFE?
You will receive a (1) hour Total Body Workout, One on One attention and a Plan created for YOU based on your personal goals.
GET YOUR MIND RIGHT
Personal Training • Group Sessions • Nutrition